Yes. Birth trauma is defined by your subjective experience whether feeling unsafe, unheard, or terrified—not just the medical outcome. It is common to feel 'guilty' for struggling when the baby is healthy, but your emotional wellness and your baby's health are not mutually exclusive. We can process these feelings without diminishing your love for your child. text goes here

Description text Pregnancy after loss or trauma is a unique emotional challenge. In therapy, we create a 'containment plan' to manage triggers, medical appointments, and the 'waiting' periods. We use EMDR and grounding tools to help your nervous system stay present, so your past experiences don't dictate your future ones.goes here

Medical gaslighting is a real and significant source of complex trauma. We work on reclaiming your agency and processing the 'moral injury' that occurs when the systems meant to care for you fail. Healing involves validating your anger and learning to trust your own body and intuition again.

ItemAbsolutely. TFMR and NICU trauma carry specific layers of grief and 'shame' that require a non-judgmental, specialized approach. These are not 'standard' losses, and our sessions provide a dedicated space to honor your difficult decisions and the complexity of your journey." description

What you're describing is often Matrescence—the profound identity shift that occurs when becoming a mother. It can feel like a loss of your former self. We use therapy to navigate this transition, helping you integrate your new identity while reclaiming the parts of yourself that feel lost in the shuffle of caregiving.

"Yes. Supporting a loved one through reproductive trauma can leave you feeling helpless, frustrated, or even experiencing your own 'secondary trauma.' I work with partners both individually and in couples sessions to bridge the communication gap that often opens after a crisis. We focus on how to provide meaningful support while also ensuring you have the space to process your own grief and transition into this new chapter of parenthood together."

It is very common to feel a sense of 'brain fog' or 'postpartum depletion' without being able to point to a single traumatic event. You might be navigating Matrescence—the profound physical, emotional, and identity shift that occurs when becoming a mother. Whether you are struggling with the transition to parenthood or feeling the weight of 'unseen' stressors, your experience is valid. Therapy provides a space to untangle these feelings and help you feel like 'yourself' again, even if you can't quite define what's wrong yet.

Yes. Research shows that online therapy is just as effective as in-person care for trauma recovery. In fact, many clients find that being in their own comfortable, safe environment actually enhances the healing process. I am specifically trained to provide Virtual EMDR, ensuring you receive the same high-quality, evidence-based trauma processing from the convenience of your home. This eliminates the stress of commutes or childcare hurdles, allowing you to prioritize your healing without the extra logistics.

n many cultures, there is a pressure to 'do it all' or keep family struggles private. Opening up can feel like you're betraying a legacy of strength. In our sessions, we focus on setting boundaries and navigating generational cycles that may make you feel guilty for seeking help. We work on finding language that honors your needs while respecting your cultural roots, helping you communicate your struggles in a way that protects your peace and invites the right kind of support.

Our first session is about creating safety and connection. We’ll talk through your history, your goals for therapy, and what feels most urgent for you right now. You’ll leave with a sense of what it’s like to work together and whether it feels like the right fit.

An EMDR intensive is a longer, focused session (often 2–3 hours) designed to help you process trauma in a concentrated way. Many clients find intensives allow for deeper progress in a shorter period of time compared to weekly sessions.

I am an out-of-network provider, which means I do not accept insurance directly. However, I can provide you with a superbill to submit to your insurance for potential reimbursement. Many clients receive partial reimbursement this way.

Yes. My practice is deeply committed to culturally responsive, trauma-informed, and justice-centered care. Every identity, family structure, and lived experience is welcome and affirmed here.